江汉大学学报(自然科学版) ›› 2018, Vol. 46 ›› Issue (3): 283-288.doi: 10.16389/j.cnki.cn42-1737/n.2018.03.014

• 学校体育卫生 • 上一篇    

高校学生体成分现状分析

宋涛, 徐国栋   

  1. 江汉大学 体育学院,湖北 武汉 430056
  • 出版日期:2018-06-28 发布日期:2018-05-30
  • 作者简介:宋涛(1985—),男,实验师,硕士,研究方向:体质评价与运动机能监控。

Analysis of Current Situation of College Students′ Body Composition

SONG Tao, XU Guodong   

  1. School of Physical Education, Jianghan University, Wuhan 430056, Hubei, China
  • Online:2018-06-28 Published:2018-05-30

摘要: 目 的 评价、分析大学生当前体成分现状,并比较不同体成分类型受试者的具体差异,为体成分比例失衡者提供改善体成分比例的科学、合理性建议,以期保障和提高大学生体质健康水平。方 法 以江汉大学548名学生为对象,其中男生290人,女生258人,用BC-420体成分测试仪(韩国产)测试其体成分。结 果 以BMI评价受试者,体重适当者男、女比例相当且都占80%以上,体重过轻者女生比例高于男生,而超重和肥胖者比例低于男生。以体脂肪率评价受试者,男生与女生比较,标准健康者比例低于女生,脂肪过低、过高者比例高于女生,且有少数肥胖者。综合BMI和体脂肪率评价受试者,男生与女生比较,标准型与消瘦型比例低于女生,其他类型比例均高于女生。结 论 当前,高校学生体成分状况呈两头小中间大的正态分布,有一定比例学生体成分处于非标准范围内,其中,男生以体脂过低、肥胖现象较为突出,女生以消瘦、体脂过低现象较为突出,且男生体成分现状总体不如女生乐观。高校学生出现体脂过低甚至消瘦现象,值得进一步关注和研究。消瘦、体脂过低以及肥胖学生都应调整饮食结构并加强体育锻炼,以达到健康标准。

关键词: 体成分, BMI, 体脂肪率

Abstract: Objectives To evaluate and analyze the current situation of college students′ body composition, and the writer compares the specific differences of different types of subjects, for providing scientific and reasonable suggestions for students who have unbalanced proportion of body composition, in order to protect and improve the health of university students. Methods A total of 548 students from Jianghan University, including 290 males and 258 females, were tested with the BC-420 body composition tester(Korean production)for their body composition. Results According to BMI, the standard body weight ratio of male and female was equal which are all more than 80%, and the proportion of underweight of female students was higher than that of boys, while the proportion of overweight and obesity was lower than that of male students. According to body fat rate, the ratio of standard health of male students was lower than that of female students, while the proportion of low fat and high fat was higher than that of female students, and there were a few obese students. According to BMI together with body fat rate, the ratio of standard and emaciated of male students were lower than the female students, and the other types were higher than the female students. Conclusion The body composition of university students is in a normal distribution, there is a certain proportion of students body composition in non standard range, among them, male students with the low body fat and obesity phenomenon is more prominent, the female stu.dents with the thin, low body fat phenomenon is more prominent, and the situation of male students is worse than that of female students. It is worthy of attention and further study for college students suffer. ing from low body fat or even emaciation. Emaciated, low body fat and obese students should adjust their diet and exercise to achieve fitness standards.

Key words: Body composition, BMI, body fat rate

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